Weekly Workout 5
Brant
For Time
Buy in: 400m Run
21 DB Snatch (55/35)
42 Air Squat
21 Burpee
100 Double Under
18 DB Snatch (55/35)
36 Air Squat
18 Burpee
100 Double Under
15 DB Snatch (55/35)
30 Air Squat
15 Burpee
100 Double Under
Cash Out: 400m Run
21 DB Snatch (55/35)
42 Air Squat
21 Burpee
100 Double Under
18 DB Snatch (55/35)
36 Air Squat
18 Burpee
100 Double Under
15 DB Snatch (55/35)
30 Air Squat
15 Burpee
100 Double Under
Cash Out: 400m Run