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Weekly Workout 2

Written by Mr. Blitz

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Posted on October 03 2017

Samuel Hood

27 minute Clock

20 Min AMRAP

*EMOM do 2 Burpee over Bar

50 Push Press (95/65)
40 Power Clean (115/85)
30 Front Squats (135/105)
20 Deadlift (185/135)

7 Min AMRAP
G2OH (205/160)

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