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    Benchmark 2.4

    2-Rep MAX Front Squat

     

     

    2 Rep Max Front Squat

    * Athlete may take the bar from the rack
    *Athlete must reach full squat depth
    * Athlete must come to full hip extension at the top
    *Athlete will submit MAX weight lifted

    *When in doubt, film and submit your lift and we will sort it out

    *Athletes will submit their scores via www.blitzbelts.com

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