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Benchmark 2.4

2-Rep MAX Front Squat

2 Rep Max Front Squat

* Athlete may take the bar from the rack
Athlete must reach full squat depth
Athlete must come to full hip extension at the top
Athlete will submit MAX weight lifted

When in doubt, film and submit your lift and we will sort it out

*Athletes will submit their scores via www.blitzbelts.com

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