Check out the MFLH X BB Collab!
0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Check Out Continue Shopping

    1 Snatch + 4 Overhead Squats



    * Athlete must begin with the bar on the floor

    * Athlete may Power or Squat Snatch 

    * A Squat Snatch does NOT count as the first Overhead Squat (OHS)

    *After completing a successful Snatch, Athlete must come to full extension before beginning the first of four OHS

    * Athlete must reach full hip extension at the top of the OHS

    * Athlete must break parallel in each OHS

    * Athlete will submit MAX weight lifted - For instance, if you complete the 2RM Front Squat at 315 pounds, you will submit a score of '315'

    * When in doubt, film and submit your lift and we will sort it out!




    { "redirect": { "path": "/shop", "target": "/collections/all" } }